Nic Cao

SPA Associate
021 1079301

Background

Nic is from Auckland and is passionate about sports.  He has a specialised interest in football and tennis and enjoys supporting athletes of all levels.  Nic is a graduate of the University of Auckland Health Psychology programme, and for the last eight years he has supported people in a variety of therapeutic settings.  Nic’s approach is underpinned by compassion and authenticity, and he is trained in evidence-based practices such as cognitive behaviour therapy and acceptance and commitment therapy.   

Some of the issues Nic supports people with include: performance anxiety, enhancing motivation and confidence levels, managing expectations and self-criticism, and handling setbacks of all kinds that impact can impact on performance and general health.

Paula is an expert in her field, she knows how to make you work your mind to the best that it can be. Nothing is impossible with Paula.

Marina